Raise your hand if you have ever felt uncomfortable while talking about masturbation. Does the question - “Do you masturbate?”, make you uncomfortable? Your lack of eagerness is okay because you are not the only one feeling this way, a large number of people shy away from conversations around self-pleasure activities. But as a medical professional, it is my job to tell you - masturbation is a completely normal and healthy activity. Male masturbation, in particular, is a common practice among men of all ages. It involves self-stimulation of the penis to produce sexual arousal and ultimately orgasm. In this blog, we will answer some common questions about male masturbation, including techniques and tips to make the experience more enjoyable. So grab a comfortable corner, bring out your reading glasses and let’s talk about thing people shy away from discussing.

First things first -

What Are Some Common Masturbating Techniques?

Now, that I have quite explicitly told you what masturbation is, let’s look at some techniques most men use to masturbate. Trust me, it is just a way of exploring your body -

1. Hand Stroking: This is the most common technique and involves using the hand to stroke the penis up and down.

2. Palm and Fingers: Use the palm of the hand to rub the penis in a circular motion, while using the fingers to stimulate the head of the penis.

3. Prostate Stimulation: This technique involves inserting a finger or sex toy into the anus to stimulate the prostate gland, which can produce intense orgasms.

If you ask me, using lubricant when masturbating is a good idea. See, there is no natural lubrication on the external genitals so any action with hands and fingers might cause friction and irritation there. Using lube allows for a different sensation and some people think that it mimics the sensation of a lubricated vagina.